Overcoming Anxiety
with Yoga

Online Workshop Experience

November 19th | 2 - 4 pm

The challenges of anxiety, doubt, concern and insecurity are difficulties that have troubled humans since the beginning of written history. In this workshop, you'll discover practical tools to help you manage the challenging moments and potentially, have a realization that may just root out your anxiety for good.

With simple breathing techniques and mindset reframing through ancient Yogic psychology methods, this workshop will help you manage the anxious mind to find presence, peace and contentment.

Date/Time: November 19th, 2022 | 2 - 4 pm

Pricing: $35